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12 tricks to beat the bloat and get rid of that muffin top for good - and why it matters in the long run
Mirthe Eckl helps high-performing individuals optimise their health and longevity through a precision, data-driven approach.
She specialises in Functional Medicine, predictive biomarker testing and the identification of root causes — with a particular focus on chronic inflammation as a driver of hormonal imbalances and complex chronic health concerns.
By addressing the underlying drivers of ill health and optimising cellular function at its core, her approach is as much about prevention as it is about resolving existing symptoms.
Her work sits at the intersection of science and lifestyle medicine, working with entrepreneurs, CEOs, high-net-worth individuals and those committed to performing at their best, both in clinic in London and remotely.
Her approach is precise and data-driven, yet deeply personal — rooted in lived experience. After being diagnosed with Crohn’s disease at a young age, Mirthe spent years exploring both conventional and alternative approaches to health. While many offered temporary relief, it was through scientific research that she was able to address the root cause, leading to long-term remission. That experience shapes the way she works today: investigative, personalised, evidence-based and results-driven.
Alongside her practice, Mirthe speaks and educates on longevity, hormones, gut health and performance optimisation — bridging the gap between cutting-edge science and real-world application.
Her focus is to help people move from suboptimal to exceptional health — with clarity, precision and long-term results.
Why normal labs aren’t good enough. Free guide on the top 15 biomarkers for optimal health & longevity.
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12 tricks to beat the bloat and get rid of that muffin top for good - and why it matters in the long run